BLOWING OFF STEAM!!!
Previous post on weight & health: Cooling the stimulus We fucked up. We Americans are so damn smart andso driven to make a buck and create new ways to earn money off each other that we tampered with natural ingredients until -- over the past five decades -- we...
Cooling the Stimulus
Previous post on weight & health: Healthy practices - don't fight yourself My battle against my lifelong sugar addiction is having a surge of success these days. In the past couple of months I've changed my diet for health reasons, but it hasn't been easy....
Why Not Blog?
Dec. 26, 2014 Fortunately, I don't let not having a blogging topic stop me from posting. This makes hitting my ten-posts-a-month goal easier. Maybe one day I'll raise the bar to ten interesting posts a month. But probably not. This is a photo from about a month ago,...
No One Cares If I Blog
It's January 29th and I'm facing my personal blog crunch time: my goal is ten posts a month and this is just the eighth. That means it's time for me to post when I'm not feeling very passionate about any particular subject, but so it goes. It's time to post. I realize...
Donating Your Voice Can Change a Life
Does the idea of donating blood make you squeamish? Do you never have any money to give to good causes? Do mobility or transportation issues make you unable to volunteer outside of your home? Do you nevertheless want to make a difference in the life of a stranger?...
"I Don't Have Time"
When a woman who's working full-time, has children to raise and runs a household tells me she doesn't have time for one more thing, I believe her. But I suspect there are many people who say they don't have time for stuff, who aren't telling the truth. As an...
Potatoes, Too? Yes, Damn It.
Maybe I already knew this but was in denial: white potatoes don't do anything good for us and might even be harmful. Damn it. Some online research I did yesterday reminded me that white potatoes are members of the nightshade family of plants and contain alkaloids,...
Menstruation and the Homeless
The Huffington Post published this article: For Homeless Women, Getting Their Period Is One Of The Most Difficult Challenges. This had never occurred to me, but now I wondered: how are homeless women supposed to afford pads and tampons? Getting your period when you...
Cake, Cake, Cake…
Last night I went to a birthday party. There were so many delicious homemade dishes (it was a potluck) that I ate very slowly so I wouldn't over do it. But there was birthday cake. I ate birthday cake. I also had a cookie and half a donut. I hate that I inherited my...
Pregnant? Have a Drink.
There's no correlation between women who drink moderately (no more than one drink a day) during pregnancy and Fetal Alcohol Syndrome: http://www.health.harvard.edu/blog/study-no-connection-between-drinking-alcohol-early-in-pregnancy-and-birth-problems-201309106667....
Healthy Practices – Don’t Fight Yourself
Previous post on weight & health: Getting back to the real me While I've been successfully improving my health and losing weight by altering what I eat, that's only half the story. The other half is the inner work I've been doing to align my conscious self with my...
Getting Back to the Real Me
25 Dec 2013 20 Dec 2014 Previous post on weight & health: Cutting carbs like my life depends on it, part 2 So last September, I started reducing sugar and starches because my blood work showed high blood sugar. Then in November, I completely cut out all...