“Everything in Moderation” Is Used Without Moderation!
As my fixation on nutrition continues, I'm becoming more irritated by people talking about moderation. I might say that wheat gives me a stomach ache or that starches cause weight gain or that natural animal fats are actually good for us, and someone will respond with...
What’s Wrong with Separate Bedrooms?
I will not comment on this topic here, but encourage you to read about it on The Spinsterlicious Life blog. The Spinsterlicious Life discusses topics that don't get a lot of airplay at social gatherings and happy hours, such as why a woman might not want children or...
Why Do Americans Treat Our Pets Like People?
[Does this photo look like cruelty to you? It does to me.] As a new dog owner, I'm irritated by people treating their dogs like humans. American pet owners like to call our animals our "best friends" or the person we can always "talk to." But while you can talk to an...
Ozzie’s First Easter Egg Hunt
Happy Easter to everyone who cares about Easter. Easter's a rough holiday for me (don't know why), but this weekend is pretty good. I took Ozzie to an Easter egg hunt in Horner Park in Chicago, Illinois USA. There were well over 150 dogs! Each plastic egg contained a...
Don’t Listen to a Hypocrite (Me)
In the initial flush of my discovery of Gary Taubes' Why We Get Fat and What To Do About It (which I strongly recommend), I've gone whole hog low-carb. As I've posted in the past, I go on the candida diet every several years for health reasons and get great results...
“But I Wanted a Table on the Patio.”
(A fictional story, although stuff like this happens all the time.) Bob the restaurant manager checked the weather one more time. It was 8:00 a.m. and while Chicago was tricky, he tried his best to predict the temperatures each day. "Warm and sunny. Great!" Bob said...
Dog Owner Now Meaner
Although it was rough at first -- very rough -- I have come to accept and feel affection for our shelter pitbull mix, Ozzie. He's cute and has turned out to be a great learner. Combine this with a woman who tends to be a diligent student and strict master and we've...
Nutrition Is My New Religion
Photo of the last huge bowl of corn masa I'll ever eat. When you open a newspaper or find a new news website, what category is your favorite? What do you like to turn to first? Some say they're most interested in sports or world news or politics. You know what my...
Regina the Food Grinch
This is what I'm studying this weekend: The Dark Side of Wheat. It details evidence that people with celiac's disease, which causes the inability to digest wheat, are not the only ones who are harmed by eating wheat. According to the author, wheat harms everyone...
Benefits of Fasting
The March 2012 issue of Harper's Magazine contains this article "Starving Your Way to Vigor: The Benefits of an Empty Stomach." Since you can't access the online article without paying, I'll summarize. The author, Steve Hendricks speaks from the experience of having...
Not a Lenten Sacrifice
The challenge: from 26 February to 4 March I'm cutting out all wheat and processed sweets. These foods give me stomach aches and keep me awake at night, so I've got to make a change. I think if I could just get a streak going and stop the sugar roller coaster, I might...
I’m Not This Animal’s “Mom”
If I'd known that getting a dog would cause some people to call me its "mom," I would have hesitated even more than I did. If I had wanted to be a "mom" I would have either given birth to or adopted a child. I didn't do either of those things and I prefer not to be...



