My Favorite Chewing Gum
Looking for gum without sweeteners and a little more stiffness?
Buteyko Breathing
Improve your lung capacity and physical performance
Close Your Mouth. And Chew!
There’s a relationship between how much we chew and how much we snore.
Does Mouth Taping Work?
Apparently it’s important to breathe only through your nose at all times.
The True Meaning of Christmas
It's my annual posting of my summary of the History Channel's Christmas Unwrapped: The History of Christmas. Part of our American Christmas tradition is for people to throw around the phrase "the true meaning of Christmas." What that phrase usually refers to is an...
Christmas Movies In Which No One Falls In Love and No One Saves Christmas
Tired of the overly sweet stuff?
Thanksgiving 2023
At the age of 57, returning to my “home town” finally doesn’t feel like a bad movie.
Apps Find Public Toilets for You!
Apps locate bathrooms for you. Relief!
Athena Board Game Cafe
If you’re in the Chicagoland area and you like board games, this is for you.
Noom Obsesses Over Calories
Noom’s another calorie-counting app. No, thanks.
How Does Noom Work?
Noom promises weight loss with new techniques, but I doubt it.
Being Obese Is Not Our Fault: Robert Lustig Uncovers ALL the Causes of Extra Weight
Bad news AND good.