Still Working on My Sugar Dependency
The nature of bad habits is to return just when you think they’re conquered
My Favorite Chewing Gum
Looking for gum without sweeteners and a little more stiffness?
Buteyko Breathing
Improve your lung capacity and physical performance
Close Your Mouth. And Chew!
There’s a relationship between how much we chew and how much we snore.
Does Mouth Taping Work?
Apparently it’s important to breathe only through your nose at all times.
Clean January
Dry January is abstaining from alcohol. Clean January is abstaining from processed sugars and sweeteners.
The True Meaning of Christmas
It's my annual posting of my summary of the History Channel's Christmas Unwrapped: The History of Christmas. Part of our American Christmas tradition is for people to throw around the phrase "the true meaning of Christmas." What that phrase usually refers to is an...
Christmas Movies In Which No One Falls In Love and No One Saves Christmas
Tired of the overly sweet stuff?
Thanksgiving 2023
At the age of 57, returning to my “home town” finally doesn’t feel like a bad movie.
Lumē Deodorant Is The Stuff
Lumē is the best anti-perspirant/deodorant this sweaty woman has ever tried.
Apps Find Public Toilets for You!
Apps locate bathrooms for you. Relief!
Athena Board Game Cafe
If you’re in the Chicagoland area and you like board games, this is for you.