 |
| You can take the IMPACT Core Program in a weekend. |
This past weekend I spent Friday night, all day Saturday and all day Sunday attending a weekend workshop on how to defend myself against an assailant, even though I don’t live in a lot of fear about that. I’ve been taking public transportation in Chicago for 20 years and apparently I carry myself in a way that does not invite harassment. Still, the nightmare scenarios live in the back of my head that I might come home to a stranger hiding in a closet or wake up to find an intruder in my bed. Now that I live alone again, it didn’t seem like a bad idea to take my second self-defense workshop in 27 years (the first time was in 1986 when I was in college).
My IMPACT self-defense for women workshop was damned impressive. The techniques they taught fit into two
categories:
1. Take a hard part of you (heel of hand, knee) and slam it into a soft part of him (nose, groin).
eyes. I already know that.” Fair enough. But what an IMPACT weekend gives you is the
opportunity to actually practice – over and over
again — physically slamming your knee/hand/butt into another person so you get
these moves in your body memory. You can’t get that kind of kinesthetic
programming off a page or from a video. If a man grabs me from behind or I wake up to find him sitting on top of me, how do get my knee in the right place to slam it into his crotch? IMPACT has shown me exactly how. After the training and drilling I’ve been through, I have no
doubt that I’ll be able to throw a man off of me if I ever find myself pinned. Sure
you can research defensive moves on the Internet, but actually doing it in a workshop with an actual 250-pound male instructor gives you the confidence to know you can do it anywhere.
and if you don’t have $395 lying around for the protection of your life
and peace of mind, IMPACT offers scholarships and payment plans. I’m
doing a payment plan that allowed me to
pay $100 to hold my spot, and after that I’m doing $50 a month. But you
can also apply for a scholarship because they DO have money for that.
They want everyone who wants it to have this information.
Keep the balls rolling!! Nice posts you have given for us. aikido training
I wanna thanks to a great extent for providing such informative and qualitative material therefore often. muay thai gear
Thank you, Sally. I definitely hope I never have to use what I learned, but I do feel safer for having learned it.
This is such a great program. I have taken various forms of self-defense, but you always have to stop short of actually striking the other person, and it feels so false. Years ago I went to an IMPACT graduation, and I was so moved to watch the women, one by one, take down their heavily padded "assailants." Some of the graduates identified themselves survivors of sexual assault, and they were so fierce and inspirational.
I hope you never have to use what you learned!