25 Dec 2013 20 Dec 2014 Previous post on weight & health: Cutting carbs like my life depends on it, part 2 So last September, I started reducing sugar and starches because my blood work showed high blood sugar. Then in November, I completely cut out all...
Previous post on weight & health: This was written by a MAN? One of my goals for 2014 was to lose enough fat around the middle to be able to touch my nose to my knee again. I had expected this to take months, but my jewelry has been fitting looser, so I...
Being unmarried does NOT make you inferior. Yeah, I had to learn this. Previous post on weight & health: PLoosening the grip of food over me In April 2007 I left my spinster pad and moved in with my boyfriend, who would later become my husband. I...
Previous post on weight & health: Someone asked me about being pregnant Jen Larsen gives a stunningly honest account of her weight loss through surgery in Stranger Here: How Weight-Loss Surgery Transformed My Body and Messed with My Head. With a publication...
Previous post on weight & health: Doctor's response to my weight gain On Friday morning a co-worker asked when I was due. Even with my prosopagnosia and a staff of over 500, I felt sure the two of us had never properly met because I pretty much have every...
Previous post on weight & health: Fatness equals happiness? Yesterday I saw my doctor for a regular exam. I hadn't seen her since last fall or maybe it was summer. I was looking forward to the weigh-in because I've gained so much weight and I wanted to see...
Me, age 2 Previous post on weight and health: Thin or happy? It might really be a choice Yesterday I was feeling bad because I outgrew another pair of pants and was down to one skirt that was appropriate for the workplace that I could wear comfortably (now I've...
Happy Fat Tuesday! I made cupcakes for work. How about you? Let us all have a day of indulgence and then lounge around like my dog. Here he is doing some dog yoga: Enjoy the day! Worry tomorrow.
Previous post on weight and health: Doctors, please don't tell fat people to lose weight A book called Health At Every Size: The Surprising Truth about Your Weight by Linda Bacon is causing big shifts for me. It promotes accepting all bodies regardless of size...
Previous post on fat and health: Exercise that feels GOOD (and I don't mean morally) I seem to have taken a slide into weight and body issues on this blog. Oh, well. That's where my focus is these days. Food issues are a huge part of my self esteem building and...
Previous post on this topic: I want to bend easily again After years of being a gym rat (and between size 6 and 10), I stopped all exercise last March, except for dog walking and yoga classes at my workplace. Since there haven’t been any workplace yoga classes since...
(Can you find the dog in this photo?) Previous post on this topic: Gaining 25 pounds in 3 months I want to be part of the fat acceptance movement, but I'm having doubts. The 25 pounds I put on since October have added to and subtracted from my happiness. I love...
Sitting in my weekly EFT tapping circle, I tapped as I listened to topics like family dynamics, self-nurture and the feeling of not being good enough. As I tapped, my feelings of not being good enough and being too fat, grew. "I really hate myself," I thought, as I...
Previous post on this topic: How to be overweight When one suddenly becomes chubby after being not-chubby all one's life, one might do the following: 1. One might hate how tight everything fits. 2. One might hate buying new clothes, which is not fun if the reason is...
Previous post on weight and health: Uncomfortable with the new me I'm a small-boned, petite woman who is all of five feet two inches tall. I'm 46 and a half years old. Most of my adult life, my weight has hovered between 120 and 135. With my sweet tooth and use...