Hate losing that hour every spring? Check out my experiment.
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Don’t Tell Me I’m Not Old
60 is not the new 40. 60 is 60.
My Link Between Sodium and Ketamine
Salt raises blood pressure. If that gets too high, the esketamine stops.
Body Grief
Acceptance comes after grieving.
Noom Obsesses Over Calories
Noom’s another calorie-counting app. No, thanks.
How Does Noom Work?
Noom promises weight loss with new techniques, but I doubt it.
Being Obese Is Not Our Fault: Robert Lustig Uncovers ALL the Causes of Extra Weight
Bad news AND good.
Stop Nagging People to Cut Down on Sweets
If you can’t help with underlying problems, stop nagging people who are hooked on substances.
What Happens When You Quit Sugar
Not listing effects or symptoms. Explaining inner physiological changes.
My Doctor Says I’m Prediabetic
I’m only able to work on my prediabetes because I finally cleared old pain.
What Causes Obesity?
These have nothing to do with what you eat or how you exercise.
My Dad Won’t Move
We can choose where we’ll be buried. Why not choose where we draw our last breath?
Medium.com Writing Contest
The competition is fierce for thousands of dollars in prizes. This is what I submitted.
Being Old at the Gym Is The Best
The freedom of one no one looking and no expectations.
Eight Things That Affect Obesity Besides Diet and Exercise
You can’t always control your weight with diet and exercise.














