Acceptance comes after grieving.
Body Grief
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The Less-Caffeine Experiment
I’ve found that less caffeine means more sleep
Still Working on My Sugar Dependency
The nature of bad habits is to return just when you think they’re conquered
Clean January
Dry January is abstaining from alcohol. Clean January is abstaining from processed sugars and sweeteners.
Noom Obsesses Over Calories
Noom’s another calorie-counting app. No, thanks.
How Does Noom Work?
Noom promises weight loss with new techniques, but I doubt it.
Being Obese Is Not Our Fault: Robert Lustig Uncovers ALL the Causes of Extra Weight
Bad news AND good.
What Happens When You Quit Sugar
Not listing effects or symptoms. Explaining inner physiological changes.
My Doctor Says I’m Prediabetic
I’m only able to work on my prediabetes because I finally cleared old pain.
Eight Things That Affect Obesity Besides Diet and Exercise
You can’t always control your weight with diet and exercise.
Belly Fat Burner Drink
This drink got my body to increase its resting metabolism in three weeks, but it was tailored for me specifically.
McCombs Candida Plan – So How Did It Go?
The McCombs Candida Plan takes care of an insidious health problem, but how does it feel?
My Wheat-Free Life, Part 1
I’ve stopped eating anything that contains or is coated with wheat flour because wheat gives me stomach aches and I don’t like pain.
Wars of the Buttercream Roses
Well, the McCombs Candida Plan is effectively over. The last part of it is that I'm supposed to stay off dairy products until Feb. 21st, but actually I’m eating whatever I want at this point and it's not good. Since Juldmort my anxiety level gradually lessened until...
Releasing Another Layer (Cake)
Previous post on this topic: McCombs Candida Plan Day 53 I've been on the 16-week (112-day) McCombs Candida Plan for 71 days and yesterday I completely rebelled by buying a Pepperidge Farm frozen cake and trying to eat it (after thawing it, of course). But a strange...