Here is how I'm different: I'm smiling more, laughing more and talking more. I sleep well and my daytime energy is great. I worry less, even while my personal life has recently increased in stress. At times this new peace has been unsettling because I'm not used to...
I am grateful to feel grateful at all. This has been a very hard year even though Bob and I weren't even dealing with a financial crisis or losing a home or anything like that. But obviously major surgery causes its own kind of stress. My depression depleted my...
I'm grateful for anti-depressants!
So I had a rough summer, a not-much-better trip to South America and came back feeling more depressed than ever. I ate a lot. By the end of September, I had begun to pull out of it. I got back to my healthy eating habits. I started to lose the weight I put on in the...
I was talking to someone this week about my worries about Bob's health, my health, my upcoming trip and my fears about life in general. She asked me how long I have been depressed. I was surprised by this. I didn't realize I was depressed. But as I turned it over in...
1. Working six shifts a week at the restaurant.2. Still trying to finish up the eight original songs I recorded last month.3. My man is gone until November.4. Trying to head off a depression.5. Feeling like I can't keep working six shifts a week for much longer. Hate...