From my favorite bakery ever: Central Continental Bakery in Mt. Prospect, Illinois USA. I have very specific tastes when it comes to cake and this bakery is the only one I've ever found that makes my personal ideal of what white buttercream frosting should taste...
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I Want to Bend Easily Again
(Can you find the dog in this photo?) Previous post on this topic: Gaining 25 pounds in 3 months I want to be part of the fat acceptance movement, but I'm having doubts. The 25 pounds I put on since October have added to and subtracted from my happiness. I love...
Die, Inner Critic, Die!
Sitting in my weekly EFT tapping circle, I tapped as I listened to topics like family dynamics, self-nurture and the feeling of not being good enough. As I tapped, my feelings of not being good enough and being too fat, grew. "I really hate myself," I thought, as I...
Blasting Through Zombie-Like Depression
A one-on-one session with Lili Betancourt has melted the frozen suppressed anger that’s had me down (see yesterday's blog photo). Locked into emotions I couldn’t release on my own, unable to focus or function, I made an emergency appointment for her powerful blend of...
Not Quite Alone
The Black Dog by Regina Rodríguez-Martin I took this photo with my Macbook Pro. It's me with a black dog and another black dog ("black dog" is a metphor for depression). I felt very alone when I took this even though I wasn't quite alone.
One Dog’s Reaction to Extreme Emotion
The owner of the dog lay in bed until after 10:00 a.m. with the dog's body curled up next to hers in the blankets. After a brief phone call, she began to weep loudly. The dog, still in his relaxed position, pricked up his ears. At the first shriek, the dog's head...
ID photos Attached to Emails – Yes, Please!
At my workplace we use Microsoft Outlook. Recently we upgraded to a version that can attach your photo to your emails as a kind of visual signature. All staff have been encouraged to voluntarily submit a head shot that will be uploaded to the system in the next...
Life with Prosopagnosia 2
Want to see if you have face blindness or prosopagnosia? Go here and take a test. It won't definitively tell you, but might give you an idea. I need lots of extra time to memorize just one face (like weeks or months). Until I finally get a face down, I rely heavily on...
Life with Prosopagnosia
Dear Jennifer, It was nice to meet you the other day. Again, welcome to your new job. I like working here a lot. I’ve been here four years and hope to be here for about 15 more. Please keep in mind that I have a condition called prosopagnosia which means I don’t...
Living with Depression
I get the opposite of what many people get. Seasonal Affective Disorder hits during the colder months when there's less light, but those aren't my worst months. My worst months often happen in the summer. Some of my most serious depressions have started in June, July...
My Native Language Is Still English
I recently gave a speech in my Toastmasters club that had the same title as this post. I based it on a post I published eight years ago on this blog. I reprint the text of that June 20, 2004 post here because it's an important message (the text is slightly edited and...
Addiction to Sugar Is Addiction to an Old Identity
Previous post on fatness. Disclaimer: since I've become properly obese, I re-read these old posts and see my body dysmorphia and obsession with food and weight. It's sad to me now. Geneen Roth's Women Food and God isn't about GOD God, but about love and freedom from...
“You Don’t Look Like You’ve Gained Weight”
Previous post on fatness. Disclaimer: since I've become properly obese, I re-read these old posts and see my body dysmorphia and obsession with food and weight. It's sad to me now. People think this is a nice thing to say and I'm sure it is for most people. I'm sure...
Face Blindness (Prosopagnosia)
At my wedding celebration with Bob in 2008, I met some of his family for the first time. To prepare, I spent months studying a photo of them because I didn't want to fail to recognize them. It took that long for their faces to sink in to my memory because I suffer...
Middle-Aged Struggle
Previous post on fatness. Disclaimer: since I've become properly obese, I re-read these old posts and see my body dysmorphia and obsession with food and weight. It's sad to me now. Because of personal stressors, I put on almost ten pounds between May 8th and June...



