Previous post on weight & health: Slow as weight loss National Public Radio's This American Life program recently broadcast a show called "Tell Me I'm Fat." On their website, it's described like this: The way people talk about being fat is shifting. With...
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You Might Have Prosopagnosia If…
Prosos can't tell if these are different people or not. I'm a member of a public Facebook group for people with prosopagnosia. Prosopagnosia mean you have difficulty distinguishing faces and it's a brain condition that was just discovered in the past thirty years. If...
Depression Is Not Productive
On this April Fool's Day, I feel like stating the obvious: depression is not productive. At the age of 49 and three quarters, I'm still learning how to manage my chronic depression, which sometimes gets triggered by a specific circumstance, but often shows up with no...
As Slow as Weight Loss
Previous post on weight & health: Wheat is the culprit I've spent most of my life as a thin person. I was a skinny kid and then a gym rat who constantly struggled to stay down at a size 10 or under. My raging sweet tooth that never stopped somehow never tipped the...
Stop Using Mental Illness Terms Improperly
Bernie Sanders has my vote, which I plan to cast later this week during Illinois' early voting period. But I was disappointed by his remark in last night's debate: We are -- if elected president -- going to invest a lot of money into mental health. And when you watch...
This Is What I Have to Say about the Current State of Regular American Mass Shootings
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Cuss Words and White Male Privilege
Some call it cussing. Some call it swearing. Some call it using bad words. It's the use of "four-letter words" and it's very controversial. I understand that such words aren't appropriate most of the time, but I'm puzzled by people who think such words are...
Suicide Prevention Day
By the way: last week I celebrated National Suicide Prevention Day on September 10th by not wishing I were dead.
National Suicide Prevention Week
This is National Suicide Prevention Week and Sept. 10th is National Suicide Prevention Day. I'm actually ambivalent about suicide prevention (I feel equally strongly both ways). I believe people have the natural right to decide when they die, but I'm also sensitive to...
#PeriodProblems
Four ibuprofen every three and a half hours. I even set my alarm to wake me up in the middle of the night so I wouldn't wake up to PAIN. Keeping the air conditioner on high so I can use the heating pad while it's in the 90s outside (30s Celsius). Staying home a lot so...
Continuing Adventures in Fibroids
(My original post about my fibroid tumor is here.) So I decided to go with the Lupron treatment for my uterine fibroid tumor symptoms, but in the two weeks since my doctor appointment, their office has been having a hard time getting the paperwork through. The cogs of...
Uterine Fibroids and Options
So, I've been battling horrible menstrual cramps for months now and I've gone as far as I can with acupuncture, chiropractic, herbal supplements, diet, meditation and exercise. After eight months of drastically changing the way I eat and getting good results, the...
How Does Racism Hurt White People?
Ta-Nehisi Coates is a journalist and writer for The Atlantic. In this three-minute and 20-second video from PBS NewsHour's Brief But Spectacular series, what strikes me is his use of the word "luxury." He says, "You really can't be an African American in this...
Prosopagnosia and Alerts
There's a part of the human brain that processes face recognition. Being able to distinguish and recognize faces is a very specific skill that gets a region all its own because being able to tell family from friend from stranger is critical to survival. Unfortunately,...
Kicking a Sugar Addiction
Previous post on food & fatness: The pain has receded I am in the process of trying to kick my addiction to sugar. For almost seven months, since November 2014, I've done a pretty good job of reducing my ingestion of sugar of all forms, which means I've...