Please! Read this first Outpatient program for depression and anxiety, part one. Fourth Session (Oct. 3, 2017) The St. Joseph Hospital outpatient program did get better this week. It's like they really heard our criticisms of the heavy focus on handouts and the...
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Outpatient Program, Part Two
First, please read: Outpatient program part one. Third Session (Sept. 29, 2017) Today was better. The first hour of checking in was conducted by a facilitator I'd actually seen before. I've finally made it to the repeats! One woman said she'd had a hard...
Outpatient Program for Depression & Anxiety, Part One
First Session (Sept. 26, 2017) I've been accepted into Saint Joseph Hospital's Intensive Outpatient Program (IOP) in Chicago (where I live). It's for adults struggling with mental illness. I'm one of the depressives. It goes from 9 a.m. to 12:30 p.m. Monday...
You Might Be Clinically Depressed If
You might be clinically depressed if: you're back on cigarettes or junk food or alcohol or shopping or whatever your addiction is that you've been trying to kick for decades. you can't concentrate on work for more than a few minutes at a time. the long minutes you...
“Off Their Meds” Jokes
On July 26th, Stephen Colbert commented on El Idiota's tweet that transgender people will no longer be allowed in the U.S. military. He said, "Today I really think he's off his meds because today he went from crazy to cruel." To anyone reading this: please stop making...
Weight Loosening
Here's an update on how my attempt to lose some fatness is going: it's...kind of...going. Since I last posted about my continued fatness two months ago, I had some pretty discouraging weeks. This is what I filled them with: 1. I tried to exercise more, which is...
The Word “Lady,” Part One
Sexism lives deep in a society when people can’t see it in the words they use.
Comfort
FICTION Laura knew as soon as she walked into Georgina’s bright apartment that her friend wasn’t having a good day. Georgina looked sad as she greeted Laura and led her to the brightly colored sofa. “What’s wrong?” Laura asked. Georgina’s face crumpled immediately....
El amanecer
Shrieking Dawn was a nutjob And even though she's dead is a nutjob still. But even if I can't get her gibbering chorus out of my head, I can at least stop dancing to it.
Still Fat
Previous post on fat & heath: Obesity crisis is mental health crisis Here's some interesting stuff: 1. A 2008 documentary called My Big Fat Body shows comedian Frank Payne undergoing a series of tests to find out the health status of his over 300-pound body (over...
If They Died from Suicide
I've suffered from depression for most of my life and have had a couple of major episodes. There have been times when I decided dying would be better than living and while I'm not proud of that, I'm also not ashamed of it. My illness has caused lots of irrational...
Obesity Crisis Is Mental Health Crisis
Next post on weight & health: Determined At the age of 50, I'm now on my fifth year of being fat. When I went from size 10 to size 18 in the last months of my marriage in 2013, I thought, "I'm not worried about gaining weight. I've been thin and active my...
Dating While Depressed
When you're in a major depressive episode, get off your dating apps. I'm not talking about having a blue day. I'm talking about the chronic emotional disorder: clinical major depression that warps your view of the world. If you suffer from this and you're single and...
Determined
Previous post on weight & health: NPR's This American Life: "Tell Me I'm Fat" Well, since I published this post saying I'd better accept my fatness or live in the delusion of future thinness, I've chosen the latter. I was a skinny kid and stayed thin for most of...
Dr. Christiane Northrup, MD
Dr. Christiane Northrup, MD is an internationally known expert on women's health and wrote the bestseller The Wisdom of Menopause. She has appeared in hundreds of podcasts, radio shows and television shows, including Oprah. Her writing encourages women to take control...