From 2003 to 2004 I worked very hard to achieve a 15-pound weightloss. It was a long and expensive experience and was much harder than I expected (details here). I feel proud to be maintaining the weightloss, which I do with daily exercise and a relentless vigilance...
So now that I've achieved my goal weight (after 18 months of effort) and can actually present myself as a thin person, how do I maintain it? Well, the first major hurdle was cleared when I made it through my 20 year high school reunion weekend without putting any of...
Things were going so well: I was losing weight (as described in my "Weightlost" post) and I was getting rid of the ten pounds my doctor suggested I lose after my last annual physical exam. But now I've stalled again with five pounds to go. Dammit. It's like Zeno's...
I've been watching the Democratic presidential nominees for months now and the thing that most strikes me about them (John Kerry and John Edwards in particular) is that they never, ever doubted that they would get where they are going. There is a sureness, an...
I’m still realizing that I chose my current job according to a single criterion which was not a good idea. I reacted so emotionally to the corruption and collapse of my former employer, Arthur Andersen, that my job search really only had one focus: a business that had...
One of my best friends ever was Rayfield A. Waller, a prolific writer, agile intellectual and urban quick wit from Detroit. We met when we entered the Cornell English PhD program in 1988 and stuck together in the trenches of it for four years. He was my partner in...
Acculturation, or the uglier word assimilation, isn’t always a choice.