Finally got the results of my latest blood work. My fasting blood sugar is 95, which is back in the "normal" range and I'm out of danger! No pre-diabetes for me, thank god (to coin a phrase). I put "normal" in quotation marks because of the input of Dr. Emily Lindner,...
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Still waiting on results…
I'm still waiting to hear the results of my blood work and to find out if I've managed to lower my fasting blood sugar level. In the meantime, I'm doing whatever it takes to stay on my clean diet (which is no sugar, grains, dairy, caffeine or processed foods). It's...
Cutting Carbs Like My Life Depends on It, Part 2
Previous post on weight & health: Dip In September I had blood work done that indicated that my blood sugar was high. The idea of developing diabetes terrifies me, so after that, I began reducing the amount of sweets and starchy foods I was eating. I didn't...
Monstrual cramps
I've been battling monster menstrual cramps since Sunday night. Cramps that are so bad they make me miss work was the reason I went on the pill in 2008 and I was really hoping those days were over. But I went off the pill in July because I wanted to get rid of...
Dip
Previous post on weight & health: Pants Two weeks into drastically reducing the sugary and starchy foods I eat, my pants fit better and my energy is good, but this past weekend my resolve took a dip and a big one. I have face blindness and no head at all for...
What Is It Like to Have Bipolar Disorder?
Americans have a great fear of what we think bipolar disorder is. We imagine bipolar disorder means unpredictably violent, unreliable or irrational. We also misuse the term. I can't STAND it when someone calls going back and forth between strong opinions bipolar, as...
Cutting Carbs Like My Life Depends on It
Previous post on weight & health: Touched my nose to my knee! I recently had some blood work done. On September 11th, my doctor told me my blood sugar, cholesterol and triglycerides were high. I do NOT want diabetes, heart disease or any of the other health...
Pants*
Previous post on weight & health: Cutting carbs like my life depends on it *In the United States, pants refers to the garment others call trousers. (A post in which I do nothing but whine.) I haven't allowed myself to buy pants in quite a...
National Suicide Prevention Day
Have you ever thought it would better if your life just ended now? If so, you know what I'm talking about. Does it absolutely baffle you that anyone would rather be dead than alive? If so, then please read one of the best things I've read about why people kill...
Depression Unhinges You from Reality
When you find out someone died of cancer, do you wonder how they could have hurt their loved ones by doing that? Do you suspect they took the coward's way out? Do you think, "But he had it all: money, marriage, great kids, a successful career. Why would someone like...
Welome Back, Period!
I recently stopped taking birth control after six years. I had started it only to control cramps because the pain of menstruation had gotten so bad, I was calling in sick. On birth control, I still got periods every month, but they became pain-free and asymptomatic. I...
Never Too Much Cake
I Go Up and Down. Here’s Down.
Do you ever get tired of being yourself? Do you ever think, "I don't want to be me anymore?" I get so sick of being me. I get SO sick of being me. I'm not the only one, right?
Don’t Be Afraid of Oral Surgery
My gum graft surgery went well yesterday. A gum graft takes flesh from the roof of the mouth and grafts it into the gumline where it’s needed (I’ve scrubbed away part of my gums by brushing my teeth too hard). The only pain was when the periodontist injected me...
I Go Up and Down. Here’s Up.
Being divorced as of last Friday kind of feels like a dream come true right now. When I was married there were many things I missed about being single and now I get them all back: spending my money however I want; being in complete control of my sleep schedule and...