For single people who live alone with have no family nearby, and who struggle with a mood disorder, being physically isolated for long can be deadly (I'm referring to suicide). When people talk about weighing the risks of interacting with others against the risk of...
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McCombs Candida Plan: Day 15
Previous post on this topic: McCombs Candida Plan: Day 7 It's been two weeks that I've been healing my candida albicans problem with Dr. Jeffrey McCombs' Candida Plan and it's going well. I'm still surprised to have had no sugar cravings. I've suffered a little...
Staying Home Gets Harder For Those Who Live Alone
On Thursday the city of Chicago issued an advisory that included not having guests in our homes and it really upset me as someone who lives alone. The general advice is to celebrate holidays with only those in your household. I don't have anyone else in my household,...
McCombs Candida Plan: Day 7
Previous post on this topic: What I Was Eating Before I started the McCombs Plan on Nov. 1, so for this month it'll be easy to remember what day I'm on. Today I didn't spend as much on groceries because I'm eating more eggs and ground beef as my animal proteins. How...
What I Was Eating Before
Previous post on my Candida journey: Going to Kick This F#$%-ing Sugar Problem Before I began the McCombs Plan on Sunday, my grocery shopping looked like this. 27 Sept: cauliflower, oranges, cheese, masala chai tea, bananas, canned tuna, almonds $20.54 4 Oct: eggs,...
Going to Kick This F#$%-ing Sugar Problem
I was complaining AGAIN about sugar cravings and fatness when one of my healers said it sounds like I have Candida. She suggested I look up someone named Dr. Jeffrey McCombs. Well, wouldn't you know it? That's who I saw back in 1994 when I had my first acute bout of...
Living Well
Chicana on the Edge is 16 years old and every post is here, but the website is new as of June 2020, so I'm thinking carefully about the categories and tags I want to use. Of the ones that aren't neutral like "PhysicalHealth," I think there are more with negative...
COVID Movie Fatigue
I posted on Facebook that I keep starting movies and abandoning them, never to return and finish, and my friend Jane called it "Covid movie fatigue." Is this a thing? Do others have this? Maybe the Medium audience can answer me in the comment section of It's Very Hard...
Let Me Articulate Your Anxieties
I'm doing pretty well as a Medium writer, getting attention and earning a bit of money. I'm happy with how it's going. But I can't help but suspect that I'm doing well because I started publishing there during the coronavirus. It's a good time to start publishing on...
Coronavirus and Addiction
I published this story on Medium.com: I live alone and I started using again. The coronavirus isolation has caused a perfect storm for addicts struggling to stay on the wagon. Follow me on Medium.com where I write even more stuff.
Chicago Tribune Covers Mental Health Support During Pandemic
Alice Yin of The Chicago Tribune interviewed me for a story with a very long name: Mental health groups mobilize virtual community for those isolated by coronavirus outbreak. ‘This is a lifeline for people.’ Because my Depression: Friends Supporting Each Other Meetup...
Day 6 of Coronavirus Symptoms
I'm now a Medium.com writer. Go there for posts I'm not putting here, such as Mood disorders can help us get through crises. And don't forget to clap! (Medium.com allows five free articles a month. Unlimited articles are $5 a month.) Previous post on the coronavirus:...
The Coronavirus: I Got It
Previous post on the coronavirus: Last dash to the store - a photo essay My NRT practitioner has a homeoprophylaxis (HP) for the novel coronavirus. If you've heard of homeopathy, you know those remedies help the body heal a disease or condition by introducing a...
How to Overcome Addiction
Previous post on food & weight: Supporting the spleen. Read my full weight & health journey by using desktop view and scrolling down on the right to the section called Fat? Me, too. I've blogged a LOT about food and weight. If you want to read all those posts...
Birth…Pain…Death
Talked to my therapist last night and reviewed that people's main response to danger is to go into a state of shock because shock reduces pain. Whether it's physical pain or the emotional pain of being yelled at by a boss or fearing an important relationship is about...