Previous post on fatness. Disclaimer: since I've become properly obese, I re-read these old posts and see my body dysmorphia and obsession with food and weight. It's sad to me now. Yes, I've made another U-turn in my nutritional beliefs. In my ongoing search for...
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Previous post on fatness. Disclaimer: since I've become properly obese, I re-read these old posts and see my body dysmorphia and obsession with food and weight. It's sad to me now. I've now read Women Food and God twice and have started When Food is Love: Exploring...
What’s Heavier Than Weight?
Previous post on fatness. Disclaimer: since I've become properly obese, I re-read these old posts and see my body dysmorphia and obsession with food and weight. It's sad to me now. What's heavier than weight is the inner critic and judge that rules my brain and...
To the Well-Fed: Let Yourself Feel Hungry
Think about what time you ate your last bite last night. Now think of what time you ate your first bite this morning. Now figure out how much time passed between those two events. Do you know what you were doing in that time? You were fasting. Fasting simply means...
Maybe Vegans ARE Better Than Me
photo lifted from http://madtreehouse.com/?p=2861 NPR's recent story, "Do Vegetarians and Vegans Think They Are Better Than Everyone Else?" reminded me of other articles that have discussed a possible link between vegetarianism/veganism and self-righteousness. I think...
“In Praise of Depression”
Thanks to Jess Young for directing me to an article published on TheRumpus.net called "In Praise of Depression." I might be able to get behind the idea of praising depression, but I didn't quite follow all of Katherine Sharpe's argument, although I liked her...
Living with Depression
I get the opposite of what many people get. Seasonal Affective Disorder hits during the colder months when there's less light, but those aren't my worst months. My worst months often happen in the summer. Some of my most serious depressions have started in June, July...
Health Benefits for Women Go into Effect August 1, 2012
I have a signature on my personal email that was particularly appropriate when I emailed this information to friends. It reads, "You can't cure families; you can only prevent them."
Let’s Hear It for Menopause!
Birthday roses from my husband on July 24th On Tuesday I turned 46 years old. Americans try to pretend that 46 is still young, but reproductively, there’s no denying that 46 often falls in the middle of one of the biggest shifts in a woman’s life. Puberty marks the...
Killer Bagels: the Pros and Cons of Eating Wheat
Wheat products make up a huge portion of the food we Americans eat every day. We all know sugar is bad for us, but few really think about wheat. I’m focusing on wheat today, but a lot of this applies to all grains that contain gluten.
“The Weight of the Nation”
Must Eat Brains: Animal Organs Are Good for Us
In the AMC series American Horror Story, Jessica Lange’s character brings animal offal to her neighbor, Vivian, to support Vivian's pregnancy. She says that parts such as brain and liver are critical to having a healthy baby. We watch Vivian’s horror, but see her...
International No Diet Day
Get ready for International No Diet Day on Sunday the 6th! How about it? You might wonder if a day of eating everything in sight really better than watching what you eat. I think the day isn't about going off your diet, but about trusting yourself to eat in...
Don’t Listen to a Hypocrite (Me)
In the initial flush of my discovery of Gary Taubes' Why We Get Fat and What To Do About It (which I strongly recommend), I've gone whole hog low-carb. As I've posted in the past, I go on the candida diet every several years for health reasons and get great results...
Nutrition Is My New Religion
Photo of the last huge bowl of corn masa I'll ever eat. When you open a newspaper or find a new news website, what category is your favorite? What do you like to turn to first? Some say they're most interested in sports or world news or politics. You know what my...




