The "blue zones" are parts of the world where people commonly live past age 100. They are called that because the researcher who originally studied these zones, used blue ink to circle them on his map. So much for mystery.According to Dan Buettner’s The Blue Zones,...
Previous post on fatness. Disclaimer: since I've become properly obese, I re-read these old posts and see my body dysmorphia and obsession with food and weight. It's sad to me now. People think this is a nice thing to say and I'm sure it is for most people. I'm sure...
Previous post on fatness. Disclaimer: since I've become properly obese, I re-read these old posts and see my body dysmorphia and obsession with food and weight. It's sad to me now. Because of personal stressors, I put on almost ten pounds between May 8th and June...
Previous post on fatness. Disclaimer: since I've become properly obese, I re-read these old posts and see my body dysmorphia self-hatred and obsession with food and weight. It's sad to me now. My last vacation, plus some personal stressors, got me eating this spring....
Have you heard of Heart Attack Grill in Arizona? The founder and owner, Jon Basso, used to work for Jenny Craig, encouraging people to eat well and slim down. According to the interview he did with Nightline a couple of weeks ago (you can watch it here), he is...
Disclaimer: since I've become properly obese, I re-read these old posts and see my body dysmorphia and self-hatred and obsession with food and weight. It's horrible to me now. We all know by now that as we age it gets easier to put on pounds and harder to lose them....
Disclaimer: since I became properly obese, I re-read these old posts and see my body dysmorphia and self-hatred and obsession with food and weight. It's sad. Since my last post I have managed to keep my weight constant, which I consider good enough. At least I won't...
On the first day of Thanksgiving, I'm grateful for my physical body. Yes, the contents have shifted a bit and I've had to let go of the dream of one day, one day, finally whipping myself into swimsuit shape, but here's the best part about my body: I go through most...
Here is how I have spent the past two weeks, since returning from two weeks in South America: 1. Rehydrating with water and fruit juice. 2. Feeling weak and wimpy after two weeks of not only skipping my gym workouts, but being in high altitude areas that required me...
On Thursday night I found myself at a company function which took place at Ravinia. I spent three hours reclining on grass, listening to live music and breathing in the warm, humid summer air. I didn't get bitten by bugs, thanks to a co-worker's 98% DEET insect...
1. I have GREAT FRIENDS who have really come through for me this week. One friend is getting the equipment I blogged about last time and another brought Bob home today so I wouldn't have to take another day off work or try to drive him home in rush hour traffic. I am...
Since the last time I posted, my doctor told me to cut out even the few fruits I was allowed to eat. I spent three weeks eating nothing but vegetables, meat, eggs, nuts and beans. At least I could still have oils and spices and herbs. She's now allowed me to have one...
Previous post on food & fat: Fat again, naturally Disclaimer: since I've become properly obese, I re-read these old posts and see my body dysmorphia and obsession with food and weight. It's sad to me now. Do I have that Seinfeld quote right? I'm remembering Kramer...
1. I gave blood yesterday. It took me one hour to save three lives. Have you ever saved a life? If not, get in there. If so, get in there and save some more. 2. Today we finished taking down our Christmas tree. Yes, Bob and I are big Christmas people and have to wean...
Previous post on fat: Fat blogs. Disclaimer: since I've become properly obese, I re-read these old posts and see my body dysmorphia and obsession with food and weight. It's sad to me now. I'm fascinated by the ideas in a book called The Fattening of America, which...