Sometimes I cry not because I'm upset. Sometimes I cry when I feel very happy or relieved. We're all familiar with tears of joy. We've seen people weep with relief and gratitude when they find out their loved one is still alive or when they finally receive desperately...
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Un-American Eating
Last November, I cut out sugar, grains, dairy and caffeine at the suggestion of a doctor who identified those things as contributing to my hormones being out of balance. Having gone on this type of diet a few times in my life, it's felt familiar even though it's also...
A Birthday Miracle: The Tyranny of Sugar Is Over
49 candles ablaze Previous post on food & fatness: Sweet dreams Now I know I've truly turned a corner on my sugar addiction. On the morning after my birthday party, with a quarter of my birthday cake sitting in my refrigerator, I wasn't even tempted to have cake...
My 49th Birthday
Today I turn 49 years old. I love my birthday. Each year I throw myself a party, and tonight many of my friends are coming over. I'm particularly excited about this party because it falls on my actual birthday. That doesn't always happen. Happy birthday to me! I'm...
Old Is Good
My hair stylist recently made a comment about her children's definition of "old." She seemed to dislike their idea that she was just a couple of years away from being old, but I disliked her dislike. I said, "I don't think there's anything wrong with being old." She...
Give Blood. Meditate.
I've felt frustrated because I've been using Joe Dispenza's powerful guided meditation recording for a year and a half and there's one part that just hasn't fallen into place. While I've gotten great results in general, there's one thing that has bothered me. At the...
When I Stood Up, I Was Different
Celebrate Your Life conferences bring together gurus and teachers of various disciplines all focused on the same thing: helping you achieve the best life for yourself and others. I've never been to one, but I attended their pre-conference workshop with Dr. Joe...
I’d Rather Ride a Bicycle
Used bicycle, new helmet. I'm not a confident driver. In fact, I dislike driving, especially on freeways, at night, in rain or snow or when traffic is heavy. I dread changing lanes. I totaled a car once, which taught me what it's like to be in a car when it's upside...
I Keep My Promises
I've been using the OK Cupid dating website and part of the profile consists of a series of multiple choice questions. Some of the questions make sense ("Are you looking for someone to settle down with and marry?"). Some make less sense ("Do you drink milk and juice...
Donating Your Voice Can Change a Life
Does the idea of donating blood make you squeamish? Do you never have any money to give to good causes? Do mobility or transportation issues make you unable to volunteer outside of your home? Do you nevertheless want to make a difference in the life of a stranger?...
Single and Dating Again? Never Mind.
Without that old desperation to find a man - Without that old certainty that I'm a total loser without romance in my life I just can't work up much interest in dating. So, never mind the online dating websites and keeping a constant eye out for available men. It's not...
How Long Before They Notice You’re Dead?
(Again, I'm blogging on an app, so if the text goes wonky in spots. Sorry.) In the article How to Avoid Dying Alone With No One To Claim Your Body, Jezebel's Tracy Moore describes the increasing problem of dead bodies with no one to claim them and people whose death...
I’m Middle-aged and Proud of It
I get frustrated with people who try to tell me I'm not middle-aged. Do they think they're being nice? I think they're being delusional. I often say, "What do you mean I'm not middle-aged? I'm 48. How long are you planning to live?" Middle-age traditionally refers to...
Birthday evening
I'm getting together with friends this weekend to celebrate my 48th birthday, but I told myself that last night I'd go home and do whatever I wanted on the evening of my actual birthday. What did I end up doing? Opening gifts my sister sent*, reading a book...
My 48th Birthday
Today I am 48 years old. I'm also a middle-aged woman with an edgy haircut. OH, yeah. This is edgy. Please note that I'm turning 48 years old on the 24th. It's a mathematical birthday!